Massage therapy is a hands-on technique focused on manipulating the body's soft tissues, including muscles, connective tissue, tendons, ligaments, and skin. It aims to alleviate pain, reduce stress, enhance circulation, and promote relaxation and well-being. Through various methods, including pressure, kneading, and stroking, massage therapists work to improve physical function, aid in the healing process, and offer relief from physical and emotional tensions. This therapeutic practice supports overall health and can be used as part of a comprehensive wellness program.

Medication management with a psychiatric nurse practitioner (NP) involves evaluating, prescribing, and adjusting medications to treat mental health disorders. These advanced practice nurses assess patients' mental health, medical history, and current medications to tailor a treatment plan aimed at alleviating symptoms and improving well-being. The process includes regular monitoring to optimize medication efficacy and minimize side effects, ensuring the patient's mental health needs are effectively addressed. This approach often integrates education and lifestyle advice, providing a comprehensive strategy for managing mental health.